Last update July 2024

CBD gives me anxiety, what do I do?

I've been using CBD to help with anxiety, but it seems to be making it worse. Why might CBD increase my anxiety, and what should I do in this situation?

Answered by

Janna Champagne, BCMH, DMCS, BSN, RN (Ret.)

About the author

Not all CBD products are created equally, and some may be very stimulating which can trigger anxiety. I would suggest trying an anxiety-targeted CBD blend, such as Calm Support by Unity Formulas. 20% off discount code: RETHN2

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